Hi, I'm Dane. [nonbinary, they/them, 19]
There's a shit ton of fandoms mixed in here (mostly anime, cartoons, and video games). I'm just really tired and confused.
Therapists aren’t people who you “pay to pretend to care about you”, therapists are people you pay to teach you how to care for yourself
Me: I am violently depressed.
Therapist: Oh! Sounds like you need to do YOGA! That will help!
Me: *signs up for yoga*
Me: *is violently depressed in Downward Dog*
Me: I hate myself and only see my flaws
Therapist: ok lets refocus on things you like about yourself. This week i want you to try and journal about good things you’ve for yourself and others.
Me: *does the homework* yeah but i still hate myself but feel bad cause i shouldn’t
Therapist: feeling like you shouldn’t hate yourself is a step in the right direction. Mental health is complex and isn’t something that will ~magically~ improve. We have a lot of hard work head of us but I’ll be here to help you.
TL;DR stop perpetuating the idea that therapy is unhelpful because the results are not instantaneous.
The year is 2018. Your bills are on autopay. You just got paid and you still have $1200 from the last check. When you want something, you buy it without moving money around. Your credit cards are paid off. You and your friends have 2 international trips planned and paid for this year. Your parents are in great health and you’re able to help if they need anything. You love your job. Your desired creative career is falling into place and you get to take your little cousins to Six Flags and Universal Studios over the Summer. Your relationships are healthy and supportive. All of the toxic energy from the past 6 years is gone. You going to concerts, eating good across the states and your crib has art and warmth throughout. 2018 is going to be so good to you.
Winston was going to have a fucking shotgun I can’t think of anything scarier than a massive gorilla leaping at you and immediately blowing a whole in your ribcage